Personalized Workout Program

$100.00

One time purchase for unlimited progress.

Included with your purchase is:

a phone interview with Jay Biek, CPT to get to understand your goals and who you are.
a one of a kind workout routine (PDF File) curated specifically for you, based on your goals, and taking into account your personal needs and schedule.
a detailed instructional note with a breakdown of everything you need to know, detailing not only WHAT you’re doing and HOW to do it, but also WHY these things are so important.

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Add To Cart

One time purchase for unlimited progress.

Included with your purchase is:

a phone interview with Jay Biek, CPT to get to understand your goals and who you are.
a one of a kind workout routine (PDF File) curated specifically for you, based on your goals, and taking into account your personal needs and schedule.
a detailed instructional note with a breakdown of everything you need to know, detailing not only WHAT you’re doing and HOW to do it, but also WHY these things are so important.

One time purchase for unlimited progress.

Included with your purchase is:

a phone interview with Jay Biek, CPT to get to understand your goals and who you are.
a one of a kind workout routine (PDF File) curated specifically for you, based on your goals, and taking into account your personal needs and schedule.
a detailed instructional note with a breakdown of everything you need to know, detailing not only WHAT you’re doing and HOW to do it, but also WHY these things are so important.